Check out the events and workshops that we have coming up!
If you have any questions feel free to contact the individual that has more knowledge on that specific event as their contact is listed at the bottom of each event.
If you have any general questions about these events/workshops call 255-YOGA
Yoga West is offering 8 days of over 30 FREE classes and events from May 1st thru May 8th including yoga, tai chi, dance, meditation and more!
There will be over $400 in Door Prizes at the Opening Party on Friday, May 1st from 6-9pm
Spring into Wellness will include everything you need to assist you to feeling healthier and happier. Our expert presenters will introduce you to three levels of nutritional cleansing.
To view the full schedule or to sign-up online visit:
Exploration Through Movement & Dance
Presenter: Svagita Sydney Elks
Friday, 4/24 at 7pm
free will love offering
Your body is wise. Your body knows. Your body is a divine instrument of expression. This monthly movement session is one which your body serves as your instructor. It is an invitation and opportunity to explore in movement and dance where and who you are in this particular moment in time. To facilitate this exploration, Sydney provides a playlist of music from a variety of genres and corners of the world. The music is assembled in a way that loosely resembles a rhythm wave from the Five Rhythm tradition. You are invited to listen deeply and explore how your body responds to the music, the space and the moment. Bring your curiosity, a sense of play, and wear comfortable clothes that you can move freely in.
Poets & Writers of Colorado Mesa University
As part of its cultural mission, Yoga West will be sponsoring the 2014-2015 Poets & Writers of Colorado Mesa University reading series. This series, which is in its seventh year, features readings by creative writers in all genres who are members of the CMU faculty and staff. A typical evening can range from poetry on the Milky Way to fiction about inner city San Francisco to a lyrical essay describing the author’s journey down the Ganges. This event is free and open to the public.
All Poets and Writers events are at 8pm.
April 16, 2015: Open Reading
Simply Raw: Reversing Diabetes in 30 Days
Saturday, May 2nd at 7pm
Reversing Diabetes in 30 Days is an independent documentary film that chronicles six Americans with diabetes who switch to a diet consisting entirely of vegan, organic, uncooked food in order to reverse disease without pharmaceutical medication. The six are challenged to give up meat, dairy, sugar, alcohol, nicotine, caffeine, soda, junk food, fast food, processed food, packaged food, and even cooked food for 30 days. The film follows each participant’s remarkable journey and captures the medical, physical, and emotional transformations brought on by this radical diet and lifestyle change. We witness moments of struggle, support, and hope as what is revealed, with startling clarity, is that diet can reverse disease and change lives.
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Leave us a comment about what you liked, what you want to learn more about and your overall experience!